Your path to better physical wellness starts here

Schedule a Consultation

Count on my expert exercise therapy to help you move better and feel better

Feeling better starts with moving better

At IAM Fitness Ltd, I am here to help you. Whatever your fitness, flexibility or strength goal, you can rely on me to bring out the best in you. Established in the area for more than 10 years, my reputation and brand is well known. Call to discuss your requirements and get started now !

What we offer

Personal Training & 1:1 Pilates

Group Pilates & Fitness Classes

Sports Therapy & Massage

What we specialise in

Personal Training: Incl Pre & Post Natal & Medically Referred Patients

Studio Pilates & Group Classes

Kettlebells, Circuits & Hiit Classes

Soft Tissue Therapy & Advanced Sports Massage Techniques

This service is for anyone who needs some friendly encouragement with their fitness. I use lots of different methods to help you return to fitness and find the exercise you love to do.

Call / Text to book a free consultation.

Prices from £45 per session

Pilates is the number one way you can gain inner strength without getting a sweat on. Use of specialised equipment and apparatus help you move in a pain free way to improve you flexibility and strength.

Call, text or email for a

free taster session

Classes are £10 per class, 1:1 from £45

For those wanting maximum calorie burn with great music. Kettlebells is the only one piece equipment exercise regime that does everything from fitness to flexibility. Add a Hiit session to your week for superior muscular endurance. Circuits is a great way to build strength in a class environment.

Call, text or email for

your free taster session

Classes from £10

Specialising in general orthopaedic conditions such as lower back pain, shoulder and neck ache, sports injuries, arthritis and chronic conditions. Massage is proven to relieve pain and improve the healing process.

Sports taping also available.

Call to book your

appointment.

Appointments are £45 9-5pm +£5 extra after 6pm.

What we do best

Our approach to group fitness

Our exercise classes have been taking place at The Old School, in Lover, Redlynch for more than 5 years now.

We love to use the outdoor space when the weather is fair and we have a lovely indoor studio space for when it’s raining.

We all enjoy a good laugh and work hard. Our group is extremely friendly and welcoming and there is always space for anyone new. If you are from the area, the chances are you will know someone in the class.

Great music helps us get through and perform the exercise as best we can. There’s no pressure, lets just move !

All equipment is provided for beginners and anyone can join in at any time.

Don’t hesitate - join in now !

Class Timetable

Monday

9:15am

Kettlercise

10:15am

Mat Pilates

Tuesday

No Classes

Wednesday

9:15am

Kettlercise

10:15am

Mat Pilates

Thursday

6:30pm

Mat Pilates

Friday

9:15am

Hiit / Circuits

Why people prefer us

Expertly Trained Therapist

I have a First Class Honours Degree in Fitness & Personal Training, Professional Diploma in Soft Tissue Therapy & Sports Massage and Pilates. Being an industry qualified therapist and instructor, I also hold certificates in various fitness and therapy related course. Currently, I am studying a PGCE and teach Biology part time at a local college. I regularly attend CPD training each year to stay up to date with industry practice.

Up-to-Date Practices and Facilities

My Practice has been running for 10 years now and I pride myself on being at the forefront of best practices and wellbeing for my client’s.

My philosophy is to strengthen and protect in order to minimise injury. A holistic approach to your fitness is what you will find from my guidance.

Inclusive Insurance Policies

IAM Fitness Ltd has Personal Liability Insurance for private and instruction practice as well as business insurance for all the premises and equipment within the Downton and Lover Studios.

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