Your path to better physical wellness starts here

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Count on my expert exercise therapy to help you move better and feel better

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Feeling better starts with moving better

At IAM Fitness Ltd, I am here to help you. Whatever your fitness, flexibility or strength goal, you can rely on me to bring out the best in you. Established in the area for more than 10 years, my reputation and brand is well known. Call to discuss your requirements and get started now !

What we offer

Personal Training & 1:1 Pilates

Group Pilates & Fitness Classes

Sports Therapy & Massage

What we specialise in

Personal Training: Incl Pre & Post Natal & Medically Referred Patients

Studio Pilates & Group Classes

Kettlebells, Circuits & Hiit Classes

Soft Tissue Therapy & Advanced Sports Massage Techniques

This service is for anyone who needs some friendly encouragement with their fitness. I use lots of different methods to help you return to fitness and find the exercise you love to do.

Call / Text to book a free consultation.

Prices from £45 per session

Pilates is the number one way you can gain inner strength without getting a sweat on. Use of specialised equipment and apparatus help you move in a pain free way to improve you flexibility and strength.

Call, text or email for a

free taster session

Classes are £10 per class, 1:1 from £45

For those wanting maximum calorie burn with great music. Kettlebells is the only one piece equipment exercise regime that does everything from fitness to flexibility. Add a Hiit session to your week for superior muscular endurance. Circuits is a great way to build strength in a class environment.

Call, text or email for

your free taster session

Classes from £10

Specialising in general orthopaedic conditions such as lower back pain, shoulder and neck ache, sports injuries, arthritis and chronic conditions. Massage is proven to relieve pain and improve the healing process.

Sports taping also available.

Call to book your


Appointments are £45 9-5pm +£5 extra after 6pm.

What we do best

Our approach to group fitness

Our exercise classes have been taking place at The Old School, in Lover, Redlynch for more than 5 years now.

We love to use the outdoor space when the weather is fair and we have a lovely indoor studio space for when it’s raining.

We all enjoy a good laugh and work hard. Our group is extremely friendly and welcoming and there is always space for anyone new. If you are from the area, the chances are you will know someone in the class.

Great music helps us get through and perform the exercise as best we can. There’s no pressure, lets just move !

All equipment is provided for beginners and anyone can join in at any time.

Don’t hesitate - join in now !

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Class Timetable

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Hiit / Circuits

Why people prefer us

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Expertly Trained Therapist

I have a First Class Honours Degree in Fitness & Personal Training, Professional Diploma in Soft Tissue Therapy & Sports Massage and Pilates. Being an industry qualified therapist and instructor, I also hold certificates in various fitness and therapy related course. Currently, I am studying a PGCE and teach Biology part time at a local college. I regularly attend CPD training each year to stay up to date with industry practice.

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Up-to-Date Practices and Facilities

My Practice has been running for 10 years now and I pride myself on being at the forefront of best practices and wellbeing for my client’s.

My philosophy is to strengthen and protect in order to minimise injury. A holistic approach to your fitness is what you will find from my guidance.

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Inclusive Insurance Policies

IAM Fitness Ltd has Personal Liability Insurance for private and instruction practice as well as business insurance for all the premises and equipment within the Downton and Lover Studios.

Feedback from our clients

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‘I’ve definitely got better range of movement and I slept all night without pain !’

Hilary, Woodfalls

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‘My shoulders feel great, look I can move them without them clonking !’

Theresa, Wellow

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‘We all have such a good time together and everyone is so lovely, I just come for the laughs !’

Alison, Downton

Book an Appointment

Opening Hours

Monday: 9am – 8pm

Tuesday: 1pm – 8pm

Wednesday: 9am – 8pm

Thursday: 2pm – 8pm

Friday: 9am – 6pm

Other days & times available upon request

Registered Trademark

Copyright: IAMFitness Ltd 2023

Registered company: 08856224