Rehab And Stretching For Healthy Back And Core

 

About Rehab And Stretching For Healthy Back And Core

Here are some general full body exercises to help develop a healthy back and core. They also include anti spasm exercises if you are suffering with chronic pain in your lower back and legs.

Location: 
• Wimborne Studio

See Wimborne Studio

Exercises

Click the button below to see a guide on exercises you can do. 

Exercises

Exercises

Click the button below to see a guide on exercises you can do. 

Exercises