Rehab And Stretching For Hip And Lower Back

 

About Rehab And Stretching For Hip And Lower Back

The lumbopelvichip complex (LPHC) is an area which normally presents with conditions such as lower back pain and hip ache or pain. Here are some exercises to help relieve any condition you may be suffering with.

Location: 
• Wimborne Studio

See Wimborne Studio

Exercises

Click the button below to see a guide on exercises you can do. 

Exercises

Exercises

Click the button below to see a guide on exercises you can do. 

Exercises