Rehab Exercises & Stretches For Neck And Shoulders

 

About Rehab Exercises & Stretches For Neck And Shoulders

Here are some exercises and stretches to try if you suffer with neck ache or tight shoulders.  Most common aches and pains in this area can be eliminated with regular movement and stretching, however shoulder you feel sharp pain, immediately stop and contact your GP.

Location: 
• Wimborne Studio

See Wimborne Studio

Exercises

Click the button below to see a guide on exercises you can do. 

Exercises

Exercises

Click the button below to see a guide on exercises you can do. 

Exercises